Group Fitness Classes in St. Cloud, FL
Build Strength. Find Your Tribe. Feel the Energy.
At Edge Fitness, we believe workouts should be fun, effective, and community-driven. That’s why our group fitness classes combine expert instruction with a supportive gym environment that pushes you to do your best, every single session. Whether you're looking to burn fat, build lean muscle, or simply stay accountable with a group of like-minded locals, our group training programs are built for all fitness levels.
What You Get at Edge Fitness
Whether you're new to fitness or looking to level up, Edge Fitness gives you everything you need to succeed—on your terms.
1-on-1 Personal Training
Work with a certified trainer who creates a customized program just for you. Whether your goal is weight loss, strength, endurance, or mobility, your coach will guide you every step of the way with a plan built around your body, your schedule, and your life.
Personalized attention
Private training space
Flexible scheduling
Real results, not generic workouts
Gym Access
When you're not in a session, you can still train on your own time. Clients who book with Edge Fitness trainers also have access to our private gym space—no crowds, no distractions, just clean equipment and a quiet place to focus.
High-quality strength and conditioning equipment
Safe, clean, and quiet environment
No long lines or shared locker rooms
By-appointment access for a truly private feel
Prefer a little energy and encouragement? Try one of our small group fitness classes led by expert instructors. Each class is capped to ensure personalized attention while still bringing the motivation and accountability of a group.
Current class offerings include:
Fit for Jesus
Sports performance sessions
Core-focused early morning workouts
Check our updated schedule weekly
Group Classes
Cold Plunge Recovery Therapy
Train hard, recover smarter. Our on-site cold plunge therapy is available to clients who want to reduce inflammation, speed up muscle recovery, boost circulation, and improve overall wellness.
2–5 minute cold immersion
Clean, private recovery area
Great for soreness, stress relief, and immunity
