Your Fitness. Your Schedule.

Your Edge.

Personalized Fitness with Real Support at Edge Fitness

Edge Fitness isn’t your typical gym. It’s a private training and wellness space designed for real people who want real results—without the noise, crowds, or guesswork.

Here, you’re not just signing up for equipment. You’re gaining access to certified trainers, expert-led classes, recovery tools, and a supportive environment focused on long-term wellness.

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meet edge fitness, your local gym of st cloud, fl

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What You Get at Edge Fitness

Whether you're new to fitness or looking to level up, Edge Fitness gives you everything you need to succeed—on your terms.

1-on-1 Personal Training

Work with a certified trainer who creates a customized program just for you. Whether your goal is weight loss, strength, endurance, or mobility, your coach will guide you every step of the way with a plan built around your body, your schedule, and your life.

Personalized attention
Private training space
Flexible scheduling
Real results, not generic workouts

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Gym Access

When you're not in a session, you can still train on your own time. Clients who book with Edge Fitness trainers also have access to our private gym space—no crowds, no distractions, just clean equipment and a quiet place to focus.

High-quality strength and conditioning equipment
Safe, clean, and quiet environment
No long lines or shared locker rooms
By-appointment access for a truly private feel

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Prefer a little energy and encouragement? Try one of our small group fitness classes led by expert instructors. Each class is capped to ensure personalized attention while still bringing the motivation and accountability of a group.

Current class offerings include:

Fit for Jesus
Sports performance sessions
Core-focused early morning workouts
Check our updated schedule weekly

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Group Classes

Cold Plunge Recovery Therapy

Train hard, recover smarter. Our on-site cold plunge therapy is available to clients who want to reduce inflammation, speed up muscle recovery, boost circulation, and improve overall wellness.

2–5 minute cold immersion
Clean, private recovery area
Great for soreness, stress relief, and immunity

Learn More About Cold Plunge →

See Edge Fitness in Action

Take a look inside our private training space, group classes, and recovery areas. Whether you're here for personal coaching, small group training, or cold plunge therapy, Edge Fitness is designed to support your fitness journey every step of the way.